I aim to offer a calm, thoughtful space for you to explore what has been weighing on you, at a pace that feels right. My approach is integrative and trauma informed, blending counselling and coaching to support both emotional depth and practical change. I work gently with patterns shaped by earlier experiences, helping you build greater self understanding, emotional steadiness, and trust in yourself. At the heart of my work is the belief that meaningful change happens when you feel accepted, understood, and met with genuine care.

I have a background in coaching, social transformation work and love all things coffee. No matter what I’m doing, I love creating spaces for people to experience deep transformation. My past work has involved work with those experiencing homelessness, addiction, loneliness, displacement and probation. There is no topic off limits, and no-one who doesn’t deserve a safe space to finally exhale, and learn to be themselves.

Counselling and coaching have both been pivotal for me personally at different times in my journey when I needed to learn about my own emotional health, past patterns and unconscious behaviours in order to move forward in my own life in a more helpful way. That journey is one I see that might take a life time, but I enjoy it very much, and still know there’s so much to learn and evolve through.